Basic Meditation
WonderFeelz
Personal Resonance Assessment
Begin your assessment
1:1 Basic Meditation Coaching · WonderFeelz
Your Personal
Resonance Assessment
This assessment evaluates the depth of support your situation calls for — and recommends the programme and session fee that matches your needs. It takes about 5 minutes to complete.
All sessions are private, one-to-one with your practitionerBefore we begin
Who is this assessment for?
Step 1 of 8 — Primary goal
What brings you here?
Choose the goal that most closely describes what you want to achieve. This shapes the depth of your programme and how your practitioner prepares.
Select one to continue
Step 2 of 8 — Present challenges
Rate each statement honestly.
0 = Never 1 = Occasionally 2 = Frequently 3 = Almost Always
There are no right or wrong answers. Your responses help your practitioner understand the full picture.
Challenge total
0
/ 72
All 24 ratings counted
Step 3 of 8 — Lifestyle complexity
How demanding is your daily life?
Your life context determines the depth of integration your practice needs. Select the option that best describes your current situation in each area.
Step 4 of 8 — Meditation experience
What is your background with meditation?
This helps your practitioner calibrate where to begin. Those new to meditation typically need more foundational support, which is reflected in the programme structure.
Step 5 of 8 — Desired support level
How much guidance do you want from your practitioner?
All WonderFeelz programmes are private, one-to-one sessions. This choice affects how closely your practitioner works with you between sessions.
Step 6 of 8 — Daily commitment
How much time can you realistically give to practice each day?
Be honest — your practitioner designs your programme around what you can actually sustain, not an ideal that won’t hold. Shorter and consistent outperforms longer and sporadic.
Step 7 of 8 — Personalisation needed
How tailored does your practice need to be?
Some people benefit from a well-structured general approach. Others carry specific challenges that require a fully customised programme built around their unique situation.
Step 8 of 8 — Integration scope
How much of your life do you want your practice to touch?
Meditation can be a standalone practice, or the foundation of a broader transformation across relationships, work, and day-to-day habits. This affects the scope of your programme.
Your Resonance Profile
Based on your responses, here is the programme and level of support that matches your situation.
A note on this assessment: This evaluation is not a clinical diagnosis. It assesses the depth of personal support your situation calls for, and recommends a programme and fee that reflects the level of professional engagement involved. All recommendations are a starting point — your practitioner will refine the approach in your first session.
Resonance Classification
Score breakdown
Recommended level
Primary focus
Focus multiplier:
Support mode
Total resonance score
Out of a possible 210
Session fee calculation
Base session fee ()
Focus multiplier ()
Base × Multiplier
Support fee ()
Estimated session fee
Recommended Programme Structure
Practitioner-validated at first session
0
sessions
Foundation
Development
Integration
Frequency
Timeline
Programme type
How this was calculated
Estimated total programme investment
Note: This session estimate is a starting point based on your assessment responses. Your practitioner will review and confirm the programme structure in your first session. Some participants progress faster; some benefit from a longer programme. The number of sessions is always agreed with you before committing.
What happens next